I’m always fascinated by the changing face of modern nutrition and new concepts that appear out of the blue. Controversy “graphic versus” cooked for a long time, but seems to be a resurgence of the end. “eat it raw” is one of the modes regime currently in vogue. Raw food is really better? Raw food followers can be very persuasive and support to return to eating raw food, real as our ancestors away before the advent of the kitchen and modern systems include more transformed. Raw food is really better? Raw diets the majority of the raw diets encourage their members to eat only plant foods, namely fruits, vegetables, grains of unsifted, not cooked or not cooked (usually in the form of germinated seeds), raw honey and nuts in the rough. Raw meat of fish Much hesitation at the idea of eating raw meat, but for example raw fish is consumed in sushi, which is very popular in Western countries. Meat actually can be eaten raw, as lovers of steak tartare, carpaccio and sashimi, evid...
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