You would assume that with regards to love and intercourse, individuals would really feel that they have been most in a position to dwell within the second. The robust and pleasurable emotion of affection and its expression by means of intercourse would demand their focus and consciousness, bringing them into the “now” of actual time. But the reality is, these are the 2 areas the place it’s doable to be your least current, even once you’re there bodily. Just since you inform somebody you’re keen on them, or provide your physique sexually, doesn’t essentially imply you’ve let your guard down fully. If you discover that you just aren’t giving your full consciousness to moments of intimacy, and might’t totally concentrate on being along with your associate romantically or sexually, then the complete you isn’t there. And, undoubtedly, the particular person you’re with will understand it, too. Intimacy with out mindfulness is intimacy with out consciousness, and intimacy wi...
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