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Here Is Ronda Rousey’s Exact Diet and Exercise Plan for You to Copy

If there’s one woman on the planet you really, really don’t want to get on the wrong side of, it’s UFC champ and Olympic bronze medalist Ronda Rousey. Famous for taking down her opponents in just seconds, the formerly undefeated California native has been on hiatus after receiving a (very public) pummeling from Holly Holm last November in Australia. And if you’ve been wondering what she’s been up to since she’s been out of the ring, there’s been a handful of magazine shoots and fashion campaigns, a strict training routine, and, she tells us, a few good books and an ongoing obsession with World of Warcraft (yep, really!). Here Is Ronda Rousey’s Exact Diet and Exercise Plan for You to Copy In January, Rousey appeared on the cover of Sports Illustrated, and then followed that up with a buzzy initiative for Reebok, “NeverPerfect,” plus a new denim campaign for Buffalo earlier this month. Her training routine has hardly slowed since last November, though—Rousey says that an average wee