RELATED: After Nine Years Without a Period, I’ve Stopped Running Kopecky recollects her embarrassment about the problem in highschool. “My mom took me to my first gynecologist appointment and they said, ‘Well, we need to do an ultrasound to make sure she has a uterus,’” she says. “And I was completely freaked out by the idea of having an ultrasound at 16. To me that was only what pregnant women did.” In faculty on the University of North Carolina, she went on start keep watch over in particular to keep an eye on her duration—commonplace apply on the time. While she did seem to get a cycle due to oral contraceptives, mavens now know menstrual irregularities in runners normally stem from a mismatch between the power they soak up and what sort of they fritter away, and that oral hormones most effective masks the underlying problems. It’s an idea not too long ago retired elite runner Lauren Fleshman alludes to in every other fresh viral submit, a letter to her more youthful self: “If y...
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